Seniors may start noticing changes in their skin while they’re still in their early 60s. It’s a natural part of aging for skin to change over time. But there are things seniors can do to preserve their skin. Good skin care can lower the risk of skin cancer, minimize the appearance of aging, and help seniors look and feel good at any age. Seniors who struggle with hygiene tasks like washing their face, brushing their teeth, and applying skin care products can get help with personal care at home providers.
Personal care at home is specialized home care that helps seniors with hygiene and grooming tasks. Seniors who are worried about their changing skin appreciate having help developing a good skincare routine.
The most common changes that seniors notice in their skin as they age are:
Thinning of the Skin
Thinning skin is often the most noticeable change in the skin. The epidermis, or outer layer of the skin, gets thinner. The production of collagen and elastin, which are proteins that keep skin plump and elastic, slows down. This thinning can make the skin more delicate and prone to injuries, bruising, and tears.
Wrinkles and Fine Lines
Reduced collagen and elastin levels, along with a decrease in skin cell turnover, lead to the formation of wrinkles and fine lines on the face, neck, and hands. These visible signs of aging are a result of the skin’s decreased ability to retain moisture and its reduced capacity to bounce back after being stretched or compressed.
Dryness and Dehydration
Seniors are often chronically dehydrated, and that shows on their skin. When the skin loses moisture, it can feel dry, itchy, and flaky. Dry skin can also exacerbate the appearance of fine lines and wrinkles. That’s one of the reasons why using a high-quality moisturizer daily is so important.
Age Spots and Pigmentation Changes
Seniors may get upset if they see age spots or dark patches on their skin, but they are normal. Especially for people who spent a lot of time in the sun without sunscreen on when they were younger. These changes in pigmentation are a result of accumulated sun damage and a decrease in the skin’s ability to repair itself.
Reduced Elasticity and Sagging
The loss of collagen and elastin in the skin contributes to a reduction in skin elasticity, causing the skin to sag and become less firm. Seniors may notice sagging skin in areas such as the cheeks, jawline, and neck. There are firming creams and other products can help reduce the appearance of sagging.
Skin Tags and Growths
Seniors may notice that they are getting a lot more skin tags and growths than they used to. Skin tags are usually harmless, but seniors who have medical conditions like diabetes should always get skin tags and growths examined by a doctor. If seniors notice any changes in the size, color, or shape of a growth they should see a doctor right away.
Increased Risk Of Skin Cancer
A senior’s risk of skin cancer increases as they get older. Seniors should pay close attention to the texture, appearance, and elasticity of their skin when they are going through their skincare routine. Any changes in skin texture, new growths, or a general change in the appearance of the skin should be checked by a doctor.