June 2023

The Importance of Flexibility for Seniors

Exercise, Healthy Habits / Tameka Jimerson

Seniors can improve their general health and well-being in a number of ways by working on their flexibility. Keep reading to understand how flexibility helps seniors.

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Do You Know Your Dad’s Goals After Retirement?

Benefits of Home Care, Home Care / Shianna Scruggs

Your dad’s retired, but what do you know of his goals as he ages? What happens if aging in place becomes a struggle? Will your dad be able to stay in his home?

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